What’s become a traditional New Year’s hike up Chalk Mountain reflecting on the blessings sent from Sarah and Ty Powers for the New Year for my heart and yours:

“Let’s invite in the potential to meet this mystery of life with aliveness, vowing to renew our courage and commitment to meet what is ours to meet, to give ourselves whole heartedly to this ephemeral life, to this day, to this moment.
We want to send you each our heart felt blessings and support, encouraging you to renew your connection to yourself by dedicating time each day for body/heart/mind practice. May we each recognize a soft-hearted lucid clarity of being and become of enormous benefit to each other and to all beings.”